Wednesday, December 28, 2016

skinny-fat. can I build muscle and lose fat at the same time?

I'm currently skinny-fat (FML) and I'm wondering if I can build muscle and lose fat at the same time, or do I have to choose either bulking or cutting and stick with it? can I do both at the same time or do I have to choose one at a time?

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173202571&goto=newpost
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