Friday, December 16, 2016

Any risk of muscle imbalance when lifting and i miss one or two reps?

Is there any risk if i do one or two more reps in one arm then the other every now and then? I try to go for the same rep in each arm and if i skip one rep i usually notice. Though, there are times i'm not sure because ill be thinking about something else while lifting. Is there any risk of muscle...

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