Monday, December 19, 2016

Gaining Lean Muscle Mass

I'm 18 years old, 155lbs and started working out regularly 4 months ago. I started off weighing 145 and have put on 10 lbs. Currently I am using mutant mass gainer and creatine as supplements and was wondering how long should I continue to try to bulk for? My goal is to gain muscle mass but also...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173143241&goto=newpost
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