Tuesday, December 13, 2016

Muscle loss: slower than expected?

I've had an unusual number of injuries lately which has forced me to take some time off and massively reduce my routine. I think it was around 2 months ago where I just thought 'f*ck this' as my gym routine just seemed to be aggravating all these injuries, even though I'd already had to modify...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173100341&goto=newpost
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