Saturday, December 10, 2016

Deadlift back muscles engaged?

I recently had an injury that I feel only when deadlifting with a controlled eccentric on the hand that is supinated and am curious what muscle is engaged differently by supination the hand on deadlifts. It feels like it may be around the teres major on the back, but I also feel it to a lesser...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173082131&goto=newpost
via IFTTT

No comments:

Post a Comment