Hi, I'm trying to build muscle and just can not seem to accomplish it. I'm 16 years old and I weigh 135 pounds and just can't seem to gain any weight at all. I am currently taking six star creatine x3 pills along with six star 100% whey protein powder. My diet is not the healthiest but I make...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173116401&goto=newpost
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