Monday, November 28, 2016

Why do you lose muscle when not working out?

Lets say you lift for 4 years straight, then stop lifting for a whole year, why do you lose muscle and become weaker? Why cant the change be permanent? How come you dont just become fat but keep the strength and muscle?

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173001261&goto=newpost
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