Wednesday, November 30, 2016

Can I lose fat and make muscle gains at the same time?

I am currently ~105kg and 6'2-6'3 Here are my goals: 26 weeks starting now (finishing june 2017) loss (fat) 15kg+ (33lbs+)

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173015951&goto=newpost
via IFTTT

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