Hey everyone Ive been lifting for about 6 years and im ready to just lean out and get healthy and see the muscle I've built over the years. I'm posting here also for accountability and motivation for myself and others. I've tested my Bodyfat and have done a couple of formulas.. and I was told I...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172779231&goto=newpost
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