So I have a heavy speaker in my house that I bench press lol. Anyways it's a rectangle so my hands are sideways and I have to focus on balance its the same as a bench press just with my hands in towards my rib cage. I feel it on my lats back and tris so what does it work?
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172914511&goto=newpost
via IFTTT
No comments:
Post a Comment