First bulk, increased calories a few days ago, been lifting heavy and it seems like I notice a difference already when looking at myself in a shirt but can't tell if it's in my head/I'm looking too Much into it. can it happen this fast for a newbie? I'm also 5'5 so theres that advantage too......
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172993761&goto=newpost
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