Saturday, November 12, 2016

How fast can I gain muscle?

I'm a soccer player and I'm 15 years old. I'm 6,0 and am hoping to be done growing soon. Anyway I am pretty skinny and need to gain weight+muscle fast. How long do you think it will take for me to look athletic+fit? Thanks!

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172881631&goto=newpost
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