Thursday, November 10, 2016

Muscle building with Upper Cross Syndrome / APT

Are there exercises that I should avoid if i have Upper Cross Syndrome (forward head, wonky shoulders) and Anterior Pelvic Tilt? Are there things to consider when building muscle while currently having the two? thanks

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172863031&goto=newpost
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