Apologies if this is a repost. https://snaps.mcmaster.ca/project/more-protein-combined-exercise-may-lead-weight-loss-and-muscle-gain ---Quote--- Ideally, weight loss involves a loss of body fat and the maintenance or a gain of muscle or lean body mass. This randomized control trial...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172879061&goto=newpost
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