Sunday, November 20, 2016

Muscle strength plateau won't go?

i am 20 years old guy 5'8 135 lbs i don't wourkout for mass my goal is to get stronger i do bodyweight training from 2 to 5 times a week my goal was to get to be able to do 100 push ups and 20 pull ups i started doing bodyweight exercises about 5 months ago and for the last 3 months...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172941521&goto=newpost
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