Hello, I am 14 years old, I am 5'5 and 112 pounds. I have begun working out my upper body working out my biceps with curls, working out my triceps with triceps kickbacks. I took track of my diet when I wasn't working out and I consumed on average 2800 calories a day. I have worked out in the past...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172930561&goto=newpost
via IFTTT
No comments:
Post a Comment