I would like to thank Muscleology and their rep Eyeguy for hooking me up with Myofiber! During the log, I will eat 10% more than my total energy expenditure (TEE), which is 3,669 kcal. Protein macros will sit at 1 g per pound, fat will b .5 g per pound, and carbs will compose the rest. Right now I...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172807491&goto=newpost
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