Tuesday, October 4, 2016

When I go back to bulk no muscle built just fat stored?

I am getting rather fed up with this whole process to be honest as it hasn't gone according to plan from day 1. I started a big cut in January, 1800-1900 cals per day losing 60lbs and leaving me at 170 lbs at 6ft. Despite working out 5 times per week and eating 0.8grams of protein per lbs of body...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172571141&goto=newpost
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