Tuesday, October 4, 2016

How to not gain muscle and loose fat?

I am not a fan of bulked body or heavy muscles. I want to loose 10kg(20 pounds) without gaining bulk. I want my body to show that yes it gets worked out but i dont want heavy chests like hard women breast. It is not my goal. I have tried googling about it but it says to increase size. I...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172564831&goto=newpost
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