Tuesday, October 18, 2016

Can ectomorphs/Hard gainers do cardio and gain muscle?

I've always been into cardio but had enough of being so damn skinny (was 116lbs at 5'9 6 months ago) so I started a bulking phase with no cardio. Since then I've managed to gain 25lbs but have a pretty big gut now. I know getting a bit of fat is all part of the bulking stage but being an ectomorph...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172674801&goto=newpost
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