Wednesday, October 5, 2016

How can I gain muscle with the amount of calories I burn.

I'm in excellent cardiovascular condition, but I'm having a lot of trouble gaining weight. I work out 4-5 days a week and do all the right exercises, and I eat more than a pound of meat among other dietary needs daily. I walk around 15 miles on a daily basis and a walking app tells me that's...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172575311&goto=newpost
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