I have a chest strain, where pecs meet shoulder, going down towards the armpit. I have a history of injury here, and did drop sets when I should definitely be doing that for chest due to injury proneness. Now that I cannot do chest exercises for a few weeks, should I keep doing back, arms,...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172743371&goto=newpost
via IFTTT
No comments:
Post a Comment