It doesn't seem to have obliques included, and shoulders only once a week (if you don't count incline DB press). What do you think? It's got workout A, B, A, B so I won't copy it here but the link: http://www.aworkoutroutine.com/the-muscle-building-workout-routine/ Check it out!
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172617971&goto=newpost
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