Saturday, January 7, 2017

Workout Programs 2/3 times/week, gain muscle??

Hi Its possible gain muscle 2/3 times a week? because i dont have free time and 4/5 times a week is very hard to find free time. thanks

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173261711&goto=newpost
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