Hello all, I'm looking for advice on a diet to get me to a better BF% while building muscle still: I'm 27, 194lbs 6'0, 24-25% BF Workout regimen Day 1: Bench (3x5 200)/Pullups (3x5 bw+15)/Incline (3x8 135)/Ab Roller Day 2: OHP (3x5 125)/Dips (3x5 bw+25)/Back Extensions/Ab Roller I...
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