Thursday, January 5, 2017

Cardio and muscle loss

hi, I have been cutting at 1600 calories (140g protein) since December, with resistance training in a push pull leg split. In January, I have to train for a tennis tournament, and I have to play tennis 4 times a week, 3 hours per session, while still doing the push pull leg workouts. Would i lose a...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173249301&goto=newpost
via IFTTT

No comments:

Post a Comment