Hello this is my first thread. I've started stronglifts 9 months ago and been on and off due to life's circumstances. I've started back 5 months ago and have been progressing rapidly ever since. I've achieved: Squat: 305 Deadlift:285 Barbell Row:215 Shoulder Press: 135 Bench Press:200...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173261011&goto=newpost
via IFTTT
No comments:
Post a Comment