Hey!!! Recently, i've been around 1800 calories for a month or two, with a push pull leg split. Everything has been fine, until this month. As there is a football tournament coming up, I have to train for 3 hours, 4 times a week (Football's cardio right??). Apart from that, I still complete the...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173254261&goto=newpost
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