Wednesday, January 11, 2017

Should i focus on losing weight or building more muscle

I'm 1m78 and weight 77kg, i'm not looking that fat and big but i feel that most of my body are fat. I have been working out for 4 months so i have gain a bit of muscle but it's still minimal because it's still hidden behind that layer of fat. My friends told me that i don't have to try losing...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173290801&goto=newpost
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