Wednesday, January 25, 2017

Losing weight while building muscle

I have been working out for the past couple months just as a small thing to do to stay in shape but now I feel as if I want to start building some muscle in preparation for my Grade 12 Football season in September and I also just want to look good :P Anyway I am 16 yo, 6 ft 2 in, 180 lb and I...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173385791&goto=newpost
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