This log will follow my experience with the pre-workout supplement Sledgehammer from Muscleology during my 5/3/1 and rest-pause training. A big thank you to Muscleology and their rep, eyeguy, for letting me log this supplement. A little about me. I am 23 years old and have been lifting for...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173241471&goto=newpost
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