Monday, January 9, 2017

Losing Body fat % while gaining muscle -Myth or Fact? Also looking for workout critic

Hi, so I started working out on the first of December. I'm 17 years old 6'2 weighing 260 pounds (approx 26-27% BF) when i started (now 250). I started getting motivated to change my lifestyle because I was overweight and didn't like how i looked and wanted to make a change. Is it really true I can...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173280221&goto=newpost
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