I have thought of my own diet plan with protein, after reading a few articles on how to do so. Please share your thoughts, I came up with this plan on my own, so I don't want it to back fire. Thanks!! 7:40 AM 1 egg/2 egg white vegetables 10:15 AM kale salad with nuts 2:00 protein scoop...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172497381&goto=newpost
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