Wednesday, September 28, 2016

Building muscle whilst underweight?

Ok so basically, long story short I have anorexia nervosa and ended up at a BMI or 15 at my lowest. I'm now in recovery, and trying to gain it as muscle rather than fat. The problem is I lost it all really fast so lost a lot of muscle too as well as fat. I've gained to a BMI of 17ish so far, but...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172524021&goto=newpost
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