I was doing Fierce 5 intermediate upper and lower split on a bulk and I am now well into a cut, my goal is to get to below 10% body fat. I have noticed my strength is now decreasing and I am now struggling to complete my sets on my compound lifts- basically I am training to failure on my last 2 out...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172434673&goto=newpost
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