Friday, September 2, 2016

Is it possible I gained 9 pounds of muscle since August 2013?

So bear with me here. I've uploaded two photos. One taken in August 2013, after which I'd had a 4 month bulk cycle and 2 month cut cycle. Both periods I was doing everything by the book, counting calories reading up on correct workouts/advice a lot of the time. Before that in February 2013 I was...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172335533&goto=newpost
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