Tuesday, September 13, 2016

Rack pulls muscle worked? Compared to deadlift

Somehow I can't pull from floor without rounding my lower back no matter how hard I try to fix it and I don't compete so I do it only for strength and size.. Would elevating the pay using plates could be better? Like rack pulls

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172415333&goto=newpost
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