Wednesday, August 31, 2016

Muscle Gains, worried about gaining fat....

I am currently on a fat loss diet and have been for about four months now. I am still trying to figure out the best way to go about my nutrition and bodybuilding.com has really helped. First off, I am 5'10 and weighed 190lbs after having elbow surgery and was unable to workout. I started taking...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172326623&goto=newpost
via IFTTT

No comments:

Post a Comment