So my first fitness goal is to get to a body fat percentage under 30%. I am currently at 33.3% and 175lbs, 22 year old female. I started out at 205lbs and 38% about 15 months ago. During the winter months I slacked, maintaining weight but plateaued for about 6 months. I have been playing ultimate...
from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172257773&goto=newpost
via IFTTT
No comments:
Post a Comment