Tuesday, August 23, 2016

Loose fat or build muscle

I am 17 years old, 180 lbs and 6 foot tall. I have stubborn belly fat and little muscle in arms. Should I take time to loose weight and then begin to build muscle or do both at the same time. Thanks

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172259863&goto=newpost
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