Thursday, August 18, 2016

pushups everyday + good diet. what will my results be?

I'm gonna start eating really good foods like chicken, fish, meat, eggs, vegetables, fruits, etc. and do lots of pushups to failure everyday. what will my results be? will I become jacked or ripped??

from Bodybuilding New Updates http://ift.tt/2b4Es1P
via IFTTT

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