Tuesday, August 30, 2016

Losing weight without losing lean muscle tips

Hello all, Long time lurker first time poster. Apologies if there is a similar topic in the past but couldn't find it! Anyway I've been following a regime (recently did shortcut to size for 12 weeks) I'm happy with the gains I've made (was hard work - tiny wrists).

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172312623&goto=newpost
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