Friday, August 19, 2016

How heavy should a 5'5'' male with 14% body fat, 41% muscle weigh?

This is kind of important for calculating my BMR and TDEE. I have some $15 digital scales, which measure my composition to a logical degree, but my weight is messed up - the scales say I weigh 85 pounds - which cannot be true since I'd have no body fat at that point (my face looks 'plump', and I...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=172230763&goto=newpost
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