I have been trainning for 5 months after long time of cuttimg bodybuilding. I regain what I lost in the past years quickly and not only like that but more than I was.
The problem is that I have involved recently In a 3 day peroject that I rarely gett something to eat.
Wake up at 8:30 morning. At 10 eats my cornflakes.
Then works till 4 PM. Have a cheat meal Chicken Steak with alil fried potatoes.
At 5 having my Eliet 100% protien shake in order to maintain as much as I can although this protein is not that supported with BCAA enough.
Sleeps, have another 2 or 3 sandwishs, anything in the friedge that can be made as a sandwish. Then sleeps for the next day.
Also as a human being I'm not shy to say that I fapped 2 days a row, no gym means yes to horney thougts.
I have been on that for 3 days and I'm afraid that I lost too much mass because I noticed some physical loses such as chest got less bigger, arms, and shoulders.
PS: Weak langauage, sorry.
The problem is that I have involved recently In a 3 day peroject that I rarely gett something to eat.
Wake up at 8:30 morning. At 10 eats my cornflakes.
Then works till 4 PM. Have a cheat meal Chicken Steak with alil fried potatoes.
At 5 having my Eliet 100% protien shake in order to maintain as much as I can although this protein is not that supported with BCAA enough.
Sleeps, have another 2 or 3 sandwishs, anything in the friedge that can be made as a sandwish. Then sleeps for the next day.
Also as a human being I'm not shy to say that I fapped 2 days a row, no gym means yes to horney thougts.
I have been on that for 3 days and I'm afraid that I lost too much mass because I noticed some physical loses such as chest got less bigger, arms, and shoulders.
PS: Weak langauage, sorry.
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