Opinions about muscle gain routine

Hello bodybuilding.com friends, I'm quite new to the body building world but I've been working out on purely body weight and martial art, in the last month I've started to do some heavy lifting 4 times a week and keep on clean diet (I eat alot) my goal is to gain some muscle mass and I wanted to ask the experts here for some wisdom, is the routine I'm doing is OK?

Upper Body A
1 Bench Press 3x8
2 Rows 3x8
3 Incline Dumbbell Press 3×8
4 Lat Pull-Downs 3×10
5 Lateral Raises 2×12
6 Triceps Pushdowns 3×10
7 Dumbbell Curls 2×12

Lower Body A
1 Deadlifts 3×8
2 Leg Press 3×10
3 Seated Leg Curls 3×10
4 Standing Calf Raises 4×8
5 Abs

Upper body b
1 Pull-Ups 3×8
2 Barbell Shoulder Press 3×8
3 Seated Cable Row 3×10
4 Dumbbell Bench Press 3×8
5 Dumbbell Flyes 2×12
6 Barbell Curls 3×10
7 Skull Crushers 2×12

Lower Body B
1 Squats 3×8
2 Split Squats 3×8
3 Lying Leg Curls 3×10
4 Seated Calf Raises 4×12
5 Abs


This is what I've been doing the last month and I have to say for the first time in my life I enjoy and look forward to go to the gym and I am starting to see some improvement In my physic, I want to hear your thoughts about this routine so please comment.

(sorry about the broken English by the way it's not my mother's language)

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174850791&goto=newpost
via IFTTT