Hi guys, i have been bodybuilding now since april, my main focus is hypertrophy so reps in the 10-12 range with any exercise, i have read its basically impossible to lose fat and gain muscle at the same time, but when i started i was 78.8kg, i have put on quite a bit of muscle in the last 7 8 months and have had people tell me in the gym of my improvements, but i also weight 75.5kg atm, what could be the cause of my weight loss? My body does feel slimmer then when i started but i still have no defined abs, i am 6ft 0 tall btw. 183cm.
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