Hello everybody,im 16 years old,i was hardgainer(well im still kinda of one lol)i entered the gym about 8 months ago and im still little skinny,i've built a lot of muscle and size,i finally see gains in my arms,chest back,legs,i am finally getting the body i want but i have not still reached my goal,the problem is that i have a little layer of fat on my belly and i want to make my abs more visible so i dont know if i should work my abs out because i might lose my muscle mass i have worked really hard for,what should i do??i really want my abs to show and build more muscle,do i lose muscle gains if i work out abs too?? How can i lose belly and fat and build muscle at the same time? How many times do i need to work out my abs when i am building size and muscle? Somebody please answer,help me out please.
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176310381&goto=newpost
via IFTTT
No comments:
Post a Comment