I am currently cutting. I'm about 180lbs, 15% bodyfat. Trying to get down to about 12%.
If I lose about 1.5lbs/week, should I expect any muscle loss? If not, then cutting for a little under 4 weeks would get me to 12%.
If I lose about 1.5lbs/week, should I expect any muscle loss? If not, then cutting for a little under 4 weeks would get me to 12%.
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