Sunday, July 8, 2018

What's the science behind muscle memory?

From experience, it tends to be a real thing... I see people that used to be jacked get out of shape, then get jacked again in a short period of time... whereas never jacked brahs seem to take longer

It seems to be more than just the fact that someone has experience with lifting, and know what they're doing


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175948741&goto=newpost
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