Wednesday, July 25, 2018

Did I lose too much muscle or is it normal

When I was 86.5 Kilograms I used to lift 3x5 100 Kilograms Bench Press.
Now I am 71.8 and I struggle with 3x5 82.5 Kilograms -_-


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176014721&goto=newpost
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